Join us for our Nurture Fall Retreat November 20-23, 2025

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NURTURE BY SONJA SEILER

Private Chef & Nurture Retreat Host

Creating community and telling stories through thoughtful, nourishing
food experiences and retreats
in Southern Ontario and beyond.
A WEEKEND OF CREATIVE SELF-CARE

THE NURTURE RETREAT

Our signature retreat, created for entrepreneurs, caregivers, parents & artists. A weekend of creative workshops, sumptuous meals and ample time to connect with yourself.

PRIVATE
EVENT
CHEF

I’ll cook you a personalized meal that deliciously evokes your brand or celebrates your milestones.

PRIVATE
RETREAT
CHEF

I’ll cook a whole weekend of food that tells your brand story and nourishes your guests.

CREATIVE
MENU
DESIGN

Bespoke recipes for brand activations, cook-it-yourself dinners and dietary restrictions.

CUSTOM
MEAL
PLANS

A virtual custom meal plan and private workshop to inspire you to love cooking in your own kitchen.

MEET YOUR CHEF, Sonja Seiler

I am a private chef, food storyteller and experience designer based in Kitchener, Ontario. Twice a year, I host my own retreat called Nurture – a weekend full of communal feasting and restorative creative workshops. 

Magic, to me, is deepening connection through food.

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