Join us for our Nurture Spring Retreat May 30-June 1, 2025

JOIN WAITLIST

PRIVATE RETREAT CHEF

YOUR FOOD STORYTELLING PRIVATE RETREAT CHEF

For those who are planning a weekend getaway - be it with family, friends, clients or your team - this offering is up to three days of bespoke meals designed and cooked by yours truly! Based in Kitchener, I travel all throughout Southern Ontario and beyond to bring your stories to life through food.

Who will you be retreating with?

RETREATING WITH CLIENTS OR COLLEAGUES

MENUS THAT TELL YOUR BRAND STORY

Let me take care of feeding your group while you focus on what you do best. The bonus? All of the food tells the story of your brand, while intentionally nourishing you and your guests to better inspire and energize you for the intentional work you are diving into.

GETAWAYS WITH FRIENDS OR FAMILY

MEALS THAT TELL THE STORY OF WHY YOU'RE GATHERING

Gather your favourite people for a well-deserved getaway and let me take care of the food. Perfect for bachelorette weekends, girls’ trips, small-scale family reunions, intimate weddings and weekends away celebrating milestone moments with those you hold dear. 

FUN ADD-ONS

CHOOSE YOUR OWN FOOD ADVENTURE WITH THESE EXTRA TASTY OPTIONS.

Sometimes, you are hungry for more! Below are a number of add-ons you can include to make your weekend even more delicious and memorable. 

"Sonja created a menu that was so spot on with our retreat content it added more than just flavour."

After each session we were met with a meal that refuelled us, made us feel supported, warm, loved and seen. It’s hard to understand how much food can change your event until you’ve worked with Sonja.

Sonja’s food cooked ‘Nurture Style’ nurtured our souls and bellies in every way. The only thing I would have changed is making the retreat longer so we could eat more of this food. No joke. Do yourself a favour and book Sonja right now, the investment I made in her was the smartest add on to our retreat this year, we will never do it without her.

"I'm still full! Legitimately."

Sonja does SUCH a great job. It was so intentional. Everything had a purpose, a reason and it was reflective of our event, of it being the winter season in Canada, of our group and there was a story for absolutely everything.